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Can yoga effectively treat chronic back pain?

Written by | 24 Feb 2024

New research published in the Journal of Orthopaedic Research suggests that the physical postures, breathing exercises, and mindfulness practices of yoga may benefit individuals with back pain. In the study,… read more.

CBT intervention with yoga and education components improved pain management for patients on long-term opioids better than usual care

Written by | 6 Nov 2021

Cognitive behavioral therapy intervention with yoga and education components improved pain management for patients on long-term opioids better than usual care. A pragmatic randomized controlled trial comparing pain-related… read more.

Can meditation help you make fewer mistakes?

Written by | 18 Sep 2021

Meditating just once proves to make a difference Michigan State University If you are forgetful or make mistakes when in a hurry, a new study from Michigan State… read more.

For better migraine treatment try Yoga

Written by | 25 Jul 2021

“Migraine is one of the most common headache disorders, but only about half the people taking medication for it get real relief,” said study author Rohit Bhatia, M.D.,… read more.

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