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Got prunes? Prunes may preserve bone density and strength in older women

Written by | 1 Jul 2024

Dairy isn’t the only food that’s good for bone health. Prunes may also protect bone structure and strength in postmenopausal women, according to a new study led by… read more.

Breastfeeding may help prevent cognitive decline

Written by | 15 Nov 2021

A new study led by researchers at UCLA Health has found that women over the age of 50 who had breastfed their babies performed better on cognitive tests… read more.

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