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Almost half of patients with skin disease suffer from sleep disturbances, global study finds

Written by | 18 Oct 2023

Almost half (42%) of patients with skin disease experience sleep disturbances, a major study presented today at the European Academy of Dermatology and Venereology (EADV) Congress 2023 has… read more.

Progesterone decreases night sweats & improves sleep in perimenopausal women

Written by | 7 Jul 2023

New controlled trial research documents that Progesterone (micronized, oral) is effective at decreasing night sweats and improving sleep in perimenopausal women who have menstruated in the last 1-year…. read more.

New research suggests sleep wearables show promise in improving sleep health among marginalized populations

Written by | 9 Jun 2023

In a new study, titled “Acceptability and Usability of a Wearable Device for Sleep Health Among English- and Spanish-Speaking Patients in the Safety Net: Qualitative Analysis,” researchers found… read more.

Sleep apnea associated with increased risk for long COVID

Written by | 13 May 2023

Sleep apnea may significantly increase the risk for long COVID in adults, according to a study led by the National Institutes of Health’s RECOVER Initiative and supported by NYU Langone… read more.

Getting good sleep could add years to your life

Written by | 3 Mar 2023

“We saw a clear dose-response relationship, so the more beneficial factors someone has in terms of having higher quality of sleep, they also have a stepwise lowering of… read more.

Simple nasal spray significantly reduces snoring and breathing difficulties in children

Written by | 20 Jan 2023

A simple nasal spray significantly reduced snoring and breathing difficulties in children and halved the number needing to have their tonsils removed, according to a new study. The… read more.

People sleep the least from early 30s to early 50s

Written by | 28 Dec 2022

People sleep less in mid-adulthood than they do in early and late adulthood, finds a new study led by UCL, University of East Anglia and University of Lyon… read more.

Promising medication for sleep apnea

Written by | 12 Oct 2022

Targeting a condition suffered by nearly a billion people worldwide, a new study from Flinders University has shown a drug previously used to treat depression can reduce obstructive… read more.

How do weighted blankets boost sleep?

Written by | 8 Oct 2022

A new study shows that using a weighted blanket at bedtime increases melatonin in young adults. This hormone increases in response to darkness, and some evidence suggests that… read more.

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese

Written by | 16 Sep 2022

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according to research presented at… read more.

Insufficient sleep in teenagers is associated with overweight and obesity

Written by | 5 Sep 2022

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according to research presented at… read more.

Study shows link between naps and high blood pressure

Written by | 1 Aug 2022

Napping on a regular basis is associated with higher risks for high blood pressure and stroke, according to new research published in Hypertension, an American Heart Association Researchers in… read more.

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