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Omega-3 fatty acids appear promising for maintaining lung health

Written by | 26 Jul 2023

Omega-3 fatty acids, which are abundant in fish and fish oil supplements, appear promising for maintaining lung health, according to new evidence from a large, multi-faceted study in… read more.

Marine omega-3 supplementation fails to prevent depression

Written by | 23 Dec 2021

The use of marine omega-3 supplements by adults does not appear to prevent the onset of depression, researchers reported on Dec. 21, 2021 in JAMA/Journal of the American… read more.

Higher levels of omega-3 acids in the blood increases life expectancy by almost five years

Written by | 2 Aug 2021

Levels of omega-3 fatty acids in the blood are as good a predictor of mortality from any cause as smoking, according to a study involving the Hospital del… read more.

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