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Combination of pre- and probiotics offers superior anti-inflammatory benefits compared with omega-3 or prebiotic alone

Written by | 16 Oct 2025

A new study, led by experts at the University of Nottingham, has found that combining certain types of dietary supplements is more effective than single prebiotics or omega-3… read more.

Exercise snacks may boost cardiorespiratory fitness of physically inactive adults

Written by | 13 Oct 2025

Exercise snacks—intentional short bursts of physical activity—may be an effective way of boosting the cardiorespiratory fitness of physically inactive adults, finds a synthesis of the available research, published… read more.

Calorie labelling linked to 2% average reduction in energy content of menu items

Written by | 12 Oct 2025

Calorie labelling, which became law in April 2022 in England, is associated with only a small (2%) average reduction in the energy content of food that is available… read more.

Many older adults – especially Gen X women – show signs of addiction to ultra-processed foods

Written by | 5 Oct 2025

They were the first generation of Americans to grow up with ultra-processed foods all around them – products typically loaded with extra fat, salt, sugar and flavorings. They… read more.

Genetic test predicts response to weight-loss drugs

Written by | 3 Oct 2025

Mayo Clinic researchers have developed a genetic test that can help predict how people will respond to weight loss medications such as GLP-1s. The test estimates an individual’s… read more.

Common farm fungicides found in food, water, and humans, review warns

Written by | 17 Sep 2025

A new scientific review warns that one of the world’s most widely used groups of farm chemicals—strobilurin fungicides—are showing up everywhere from food and drinking water to household… read more.

New poll: Most women don’t know that diet change can reduce hot flashes

Written by | 15 Sep 2025

As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the number and intensity of hot flashes for women experiencing… read more.

Study finds critically endangered sharks being sold as food in U.S. grocery stores

Written by | 15 Sep 2025

A new study from the University of North Carolina at Chapel Hill has uncovered that shark meat sold in U.S. grocery stores, seafood markets, and online vendors often comes… read more.

Vegan dog food provides similar nutrients to meat-based diets, new study finds

Written by | 7 Sep 2025

A new study, led by experts at the University of Nottingham, has found that vegan diets for dogs sold in the UK provide similar nutrition to meat-based diets…. read more.

Salt substitutes underused to control high blood pressure

Written by | 5 Sep 2025

Researchers report that few people in the USA use salt substitutes to help control high blood pressure despite the fact they are a simple and effective method to… read more.

Plant-based diets can reduce the risk of multimorbidity

Written by | 25 Aug 2025

In a large-scale multinational study involving over 400,000 women and men aged 37 to 70 years from six European countries, researchers from the University of Vienna, in collaboration… read more.

Less processed diet may be more beneficial for weight loss

Written by | 12 Aug 2025

When given nutritionally matched diets, participants lost twice as much weight eating minimally processed foods compared to ultra-processed foods, suggesting that cutting down on processing could help to… read more.

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