To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle. It makes our hearts stronger and boosts… read more.
People who work at night have a higher risk of coronary artery disease, a type of heart disease. A new study suggests that a higher fibre intake in… read more.
Food insecurity can increase anxiety and undermine employees at work, but workplace programs to address it can improve job outcomes, according to research published by the American Psychological… read more.
A global atlas mapping two key gut bacteria in infants around the world has uncovered a treasure trove of bacterial strains adapted to the infant gut and not… read more.
Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new Cochrane review finds. Obesity… read more.
Research in the International Journal of Consumer Studies reveals that TikTok functions as a powerful tool for shaping consumers’ food preferences and behaviors through the use of algorithmic mechanisms, social… read more.
People with compromised liver function may be able to reduce their risk of liver cancer or slow its progression with a simple dietary change: eating less protein. A… read more.
A new JAMA commentary says the new Dietary Guidelines for Americans give undue prominence to meat, dairy, and “bad” fat and risk the public’s health. The Viewpoint, “When Nutrition Science is Ignored/Potential… read more.
Researchers from a large and lengthy observational study report that adherence to a Mediterranean diet is associated with a lower risk of all types of strokes among women…. read more.
Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a reduced risk of chronic kidney disease (CKD),… read more.
Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of heart disease, stroke and deaths in the general population in France… read more.
Regular stool tests already used in NHS care, combined with dietary information, could help identify people with inflammatory bowel disease (IBD) at higher risk of relapse, a major study suggests. Researchers… read more.
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