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Good sleep quality might be key for better mental wellbeing in young adults

Written by | 2 Sep 2025

A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity also strongly associated with… read more.

Teachers’ depression, anxiety and stress at three times the national norm: new study

Written by | 29 Aug 2025

Nine out of 10 Australian teachers are experiencing severe stress, and nearly 70% say their workload is unmanageable, says UNSW Sydney research. A new study from researchers at… read more.

Cannabis shows potential for treating insomnia

Written by | 28 Aug 2025

Over an 18-month period, patients suffering with insomnia who were treated with cannabis- based medical products reported improvement in sleep. The findings were published on Aug. 27, 2025… read more.

What are the impacts of acute and chronic stress on mental health?

Written by | 24 Aug 2025

A study analyses the negative effects of stress on the brains of male and female rats and concludes that acute stress induces anxiety-like behaviors, especially in males, while… read more.

Mental health care needs urgent reform to include lifestyle interventions

Written by | 15 Aug 2025

Mental health services must urgently increase investment in lifestyle interventions to improve care and help close the 15-year life expectancy gap faced by people with mental illness, a… read more.

Getting the most out of therapy – Therapists report what you should know before starting

Written by | 10 Aug 2025

Of 1.7 million referrals for therapy in 2022-23, more than 1 million people dropped out before starting or during their therapy. This represents a dropout rate of over 60%…. read more.

PTSD costs the UK economy £40 billion a year, new research says

Written by | 4 Aug 2025

New research into the economic impact of Post-traumatic stress disorder has found that average annual costs exceed £14780 per person, which at current prevalence rates equates to £40… read more.

Global study of more than 100,000 young people latest to link early smartphone ownership with poorer mental health in young adults

Written by | 25 Jul 2025

Owning a smartphone before age 13 is associated with poorer mind health and wellbeing in early adulthood, according to a global study of more than 100,000 young people…. read more.

One-third of U.S. public schools screen students for mental health issues

Written by | 24 Jul 2025

Nearly one-third of the nation’s K-12 U.S. public schools mandate mental health screening for students, with most offering in-person treatment or referral to a community mental health professional… read more.

Mental health from supermarket shelves? This is the evidence we have about over-the-counter herbal products and dietary supplements used for depression

Written by | 18 Jul 2025

Most people have heard of St John’s Wort and omega-3s. But did you know there are a lot more over-the-counter herbal products and supplements out there targeting depression? In… read more.

Tackling the scandal of unacceptably high death rates in schizophrenia

Written by | 14 Jul 2025

Schizophrenia, remains to this day “arguably the worst disease affecting mankind”, according to John Donoghue (Director, Medicines in Mental Health Ltd). It continues to present a profound challenge… read more.

Loneliness related to adverse mental and physical outcomes

Written by | 10 Jul 2025

A new analysis of data from a U.S. survey shows that 4 in 5 persons report some loneliness, with levels of loneliness mirroring levels of poor mental health… read more.

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