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Medicines, nutritional supplements and deprescribing

Written by | 7 Oct 2024

Lisa Jamieson’s interest in nutrition and nutritional supplements was sparked by some of her own experiences whilst studying for a master’s degree in nutritional medicine. In this series… read more.

Could a good diet and supplements reduce the need for medication?

Written by | 6 Oct 2024

Healthcare professionals should always consider whether nutritional factors are at play when a person presents with new symptoms, even if they do not look malnourished at first glance,… read more.

How much vitamin D do you really need?

Written by | 5 Oct 2024

Research shows that vitamin D has functions beyond bone health and is critical for immune function. In addition, vitamin D can only be activated in the body when… read more.

Why the omega-3/omega-6 fatty acid balance is critical

Written by | 4 Oct 2024

Omega-3 and omega-6 fatty acids are both essential components of the diet and precursors for inflammatory and anti-inflammatory mediators and a balanced intake may even reduce the need… read more.

Is magnesium a forgotten nutrient?

Written by | 3 Oct 2024

Magnesium is critical for more than 600 different processes in the body involving the musculoskeletal, cardiovascular, respiratory and neurological systems and yet we hear much less about it… read more.

How diet and nutrition impact health

Written by | 2 Oct 2024

Lisa Jamieson’s interest in nutrition and nutritional supplements was sparked by some of her own experiences whilst studying for a master’s degree in nutritional medicine. She realised that,… read more.

The long-lasting impact of war on global diabetes prevalence

Written by | 14 Aug 2024

The ongoing war between Russia and Ukraine has led to severe humanitarian crises, including widespread food shortages. According to the United Nations World Food Programme, an estimated 11… read more.

Food insecurity may increase cognitive decline in older adults

Written by | 23 Feb 2023

Older adults living with food insecurity are more likely to experience malnutrition, depression and physical limitations that affect how they live. The Supplemental Nutrition Assistance Program (SNAP) is… read more.

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