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Weight training improves symptoms of anxiety and depression in old people, study confirms

Written by | 13 Apr 2024

Weight training can help reduce body fat and increase muscle strength and mass in older people, contributing to functional autonomy and avoidance of falls and injury. Furthermore, recent… read more.

Age at menopause could determine risk for decline in muscle mass and strength

Written by | 3 Dec 2023

A shorter reproductive life span, which is determined by a woman’s age at menarche and menopause, has been associated with a number of adverse health effects, including cardiovascular… read more.

Plans for UK’s first menopause education programme launched by UCL academics

Written by | 22 Aug 2023

Experts at UCL have teamed up with leading women’s health charities to design a new education and support programme for women across the country experiencing menopause. The National… read more.

New survey confirms need for more menopause education in residency programs

Written by | 16 Aug 2023

Despite the fact that nearly 90 million women in the United States are projected to be postmenopausal by 2060, menopause remains low on the priority list of many… read more.

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