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Why some people derive more benefits from exercise than others

Written by | 31 May 2021

Although everyone can benefit from exercise, the mechanistic links between physical fitness and overall health are not fully understood, nor are the reasons why the same exercise can… read more.

Housework may improve brain health

Written by | 24 Apr 2021

Engaging in household chores may be beneficial for brain health in older adults. In a recent Baycrest study, older adults who spent more time on household chores showed… read more.

Where we live can affect male reproductive health

Written by | 7 Apr 2021

New research, led by scientists at the University of Nottingham, suggests that the environment in which men live may affect their reproductive health. The research, published in Scientific Reports,… read more.

Fauci vs Kardashian: the public prefers health tips from experts

Written by | 11 Mar 2021

Article written by Gary Finnegan. People are more willing to reshare calls for social distancing if the message is endorsed by a well-known expert – such as US… read more.

Heart disease likely to be impacted by COVID-19 for years to come

Written by | 7 Feb 2021

Heart disease remains the leading cause of death worldwide, according to the American Heart Association’s Heart Disease and Stroke Statistics — 2021 Update,

Exercise and nutrition regimen benefits physical, cognitive health

Written by | 1 Nov 2020

Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen..

Broccoli and Brussels sprouts a cut above for blood vessel health

Written by | 1 Sep 2020

New research has shown some of our least favourite vegetables could be the most beneficial when it comes to preventing advanced blood vessel disease.

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