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Creatine is safe, effective and important for everyone, longtime researcher says

Written by | 13 Jun 2025

Creatine, the supplement popular with athletes for its ability to help build strength and power, is increasingly being recognized for its broad health benefits. The compound’s usefulness extends… read more.

Athletes have significantly better working memory than sedentary people

Written by | 26 Nov 2024

In cognitive science, there has recently been increasing attention to the relationship between sports expertise and working memory. However, to date, no meta-analysis has compared the working memory… read more.

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