Getting good sleep could add years to your life
“We saw a clear dose-response relationship, so the more beneficial factors someone has in terms of having higher quality of sleep, they also have a stepwise lowering of… read more.
“We saw a clear dose-response relationship, so the more beneficial factors someone has in terms of having higher quality of sleep, they also have a stepwise lowering of… read more.
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression as a new study shows that physical activity is 1.5 times more effective than… read more.
According the American Stroke Association, a division of the American Heart Association, depression is a common experience for stroke survivors. A scientific statement from the Association indicates that about one-third of stroke… read more.
Women with continence issues are reluctant to continue many sports and gym programs, but new research has found a way to help women undertake resistance training that will… read more.
In a large-scale nationwide study, investigators from Cedars-Sinai Cancer have confirmed that rates of pancreatic cancer are rising – and are rising faster among younger women, particularly Black women, than… read more.
A new decade-long study of older adults in China has found that a healthy lifestyle, in particular a good diet, is associated with slower memory decline. Researchers say… read more.
Social lifestyle determinants, including social isolation, are associated with neurodegeneration risk factors, according to a new study published PLOS ONE by scientists at McGill University, Canada. Alzheimer’s disease (AD) is… read more.
Persons with Type 2 diabetes have achieved complete remission of disease following use of an intermittent fasting diet intervention, researchers reported on Dec. 22, 2022 in the Journal… read more.
Frequent visits to urban green spaces, such as parks and community gardens in Finland, rather than the amount, or views of them from home, may be linked to… read more.
Six minutes of high-intensity exercise could extend the lifespan of a healthy brain and delay the onset of neurodegenerative disorders, such as Alzheimer’s disease and Parkinson’s disease. New… read more.
Initial data from a University of Cincinnati clinical research study aimed at increasing diet quality and decreasing cardiovascular risk shows positive results. The study, called Supermarket and Web-Based… read more.
After an intermittent fasting diet intervention, patients achieved complete diabetes remission, defined as an HbA1c (average blood sugar) level of less than 6.5% at least one year after… read more.
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