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How women can reduce the risk of hip fracture

Written by | 6 Dec 2022

Increasing intake of protein and drinking regular cups of tea or coffee is a way women could reduce their risk of suffering a hip fracture, according to new… read more.

Peanuts and herbs and spices may positively impact gut microbiome

Written by | 5 Dec 2022

Adding a daily ounce of peanuts or about a teaspoon of herbs and spices to your diet may affect the composition of gut bacteria, an indicator of overall… read more.

Weak muscle and obesity signal functional decline in men

Written by | 3 May 2022

A combination of weak muscle tone and abdominal obesity should be viewed as an early warning sign of functional decline – the dwindling capacity to perform everyday tasks… read more.

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